Yoga for all.

My mission, making yoga accessible and affordable to all the family. Yoga for babies, kids and adults!
Join me in a kind, nurturing, welcoming space where you are free to be yourself and find a home within you.

Be kind, be free, be you.

Book a Class

Where to find me

  • hadlow slow flow

    Tuesday 5:45-6:45pm Slow Flow

    Hadlow St Marys Church. Term time & over the Summer. Each term ends with Rest & Restore.

    BOOK NOW
  • Kids Yoga

    Tuesdays 1:30-2:30pm Kids Yoga Club

    Tonbridge Rugby Club, aimed at ages 3-7, during school holidays.

    BOOK NOW
  • baby massage maidstone

    Thursday 10:30-11:30am Baby Massage

    6 week course starting 11th September in Maidstone Flowstone Wellbeing studio at Climbing Experience. Includes goody bag and massage oil.

    BOOK NOW
  • yalding yoga

    Thursday 6:15-7:15pm Feel Good Yoga

    Yalding Village Hall. Term time & over the Summer. Each term ends with Rest & Restore.

    BOOK NOW
  • kids yoga

    Sunday 10-11am Family Yoga

    One Sunday a month in Maidstone Flowstone Wellbeing studio at Climbing Experience

    BOOK NOW

Where to find me

Baby classes are coming very soon…

View fullsize What a lovely end to what has felt like a very up and down week 💛 As we end mental health awareness week, I want to talk a little more about anxiety. It really can hit anyone at any time, for so many different reasons. What's made me anxious this
View fullsize It's nearly time!!!🤰🤱 Whilst I am on maternity leave I have decided to make my recordings from lockdown available again! For just £30, unlimited access to over 50 classes for at least 4 months, until I come back. There are 30 minute lunch
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View fullsize I struggled to find an intention that resonated with me this week. I feel a need for a release, an outburst, yet also a celebration of us and all the classes we've had together. Then the one thing that kept coming back to me is to be kind, to be kin
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View fullsize May you always know that I will be there to hold your hand, to sit and feel the difficult emotions by your side 💛🤝 I have learnt to sit with my sadness, to face it, allow it and feel it, it has taken a long time and isn't easy. As a people pleaser
View fullsize We're keeping last week's theme going and really leaning into our feelings💛 Have you ever cried in a yoga class? I have many times and it's normal and ok to. Yoga can help release a whole bunch of emotions and tension that we didn't know we were h
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View fullsize This week we feel, we make to space to allow ourselves to truly feel whats going on💛 The good, the bad, the joy, the struggles💛 Don't try to change it, feel it, it won't last forever 💛 🔽 Join me me this week🔽 Tonight 🔽Join me🔽 🌟Monday 7